Wednesday, February 13, 2008

Dang my butt is sore

but not from the chemo! So, for the past two days I have been doing my mini workout. Frankly, I was happy I could get through it. It is a combination of exercises I have complied over the years. I am sure some are outdated and most of it comes from an old Cindy Crawford exercise VHS tape. Remember, I love her! So, it is Exercise a La Angie! Cindy Crawford, Yoga Salute to the Sun, and Meditation. Anyhoo, this morning, I couldn't move, so I took today off. So, when I go in for chemo next week the nurses will inevitably ask me, so have you gotten some exercise? They mean a walk. When I tell them this, they are going to look at me cross eyed! Actually, my friend brought me a study that showed people who exercised moderately during treatment of colorectal cancer had higher success rates. The nurses will still look at me cross eyed! Happy Wednesday, Ang


leslie kendall said...

Way to go with the Cindy Crawford tapes! Let me know if you want to borrow my Denise Austin VHS tapes - I have the ones where she has really big hair!

Sarah S said...

Ang, Are you getting ready for pickle ball this summer? I know you'll kick some butt!! Sarah S